How To Survive Food-Pushers On Thanksgiving

NEW: Thanksgiving Video Release!
Wondering how to navigate Thanksgiving Dinner and not fall into “food-pushers” sabotaging ways?

Do you struggle to say NO to the apple pie that your Grandma makes; in fear of hurting her feelings?

Stop to reflect on this; what feelings will linger longer? Grandma’s disappointment; or your personal feelings of guilt? ..Click below to watch an informative video with founder Jill Bunny & special guest Rusty; as she reveals her top tools YOU can use this WEEKEND!..

What you will learn:

  • The 3 different types of food pushers that exist.
  • How to be around food-pushers at the dinner table.
  • Tips on how to say NO without offending anyone.
  • Delayed gratification.
  • How to have a second serving of dinner, and NOT feel guilty!

Happy Thanksgiving from the CBT Meets Fitness Family!

To get more tips like this, make sure to download our FREE e-book on “Stop Negative Thoughts.”
Picture of Jill Bunny

Jill Bunny

As CEO of CBT Meets Fitness, Jill Bunny provides the vision and leadership to further our mission: to improve mental health & fitness worldwide through excellence in Cognitive Behavioral Therapy. She manages internal operations and oversees the creation of new programs. She also manages the expansion of existing programs to increase access to CBT training and certification programs for health & fitness professionals in North America. She holds a degree in Kinesiology, from the University of New Brunswick, along with Functional Medicine certification from IFMHC, and CBT qualifications from the University of Laurier, Penn State & Beck’s Institute in the US.

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CBT Meets Fitness is the bridge between psychotherapy + fitness.

We are comprised of educated professionals specializing in cognitive behavioral therapy (CBT) for things like depression, anxiety, and numerous other psychological concerns pertaining to weight loss, athletics, as well as dieting & exercise. Our experts use clinically-proven methods, which make us the premier online CBT fitness treatment centre in North America. At CBT Meets Fitness, we are proud to serve women & athletes across the globe with evidence based skills to help with the missing mental piece of health & fitness transformations and athletic success.

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