NEW: Thanksgiving Video Release!
Wondering how to navigate Thanksgiving Dinner and not fall into “food-pushers” sabotaging ways?
Do you struggle to say NO to the apple pie that your Grandma makes; in fear of hurting her feelings?
Stop to reflect on this; what feelings will linger longer? Grandma’s disappointment; or your personal feelings of guilt? ..Click below to watch an informative video with founder Jill Bunny & special guest Rusty; as she reveals her top tools YOU can use this WEEKEND!..
What you will learn:
- The 3 different types of food pushers that exist.
- How to be around food-pushers at the dinner table.
- Tips on how to say NO without offending anyone.
- Delayed gratification.
- How to have a second serving of dinner, and NOT feel guilty!
Happy Thanksgiving from the CBT Meets Fitness Family!
To get more tips like this, make sure to download our FREE e-book on “Stop Negative Thoughts.”