Respect Focused Coaching

respect focused coaching

CBT-Fitness Health Coaches have a unique opportunity and responsibility to provide a respectful environment for their clients.

In the fitness industry, respect has not received adequate attention. 

A new approach to CBT-Fitness based coaching addresses the quality of the client–coach relationship. 

We believe that respect is a combination of action, attitude and open-mindedness, urging coaches to recognize their own biases and beliefs and be willing to suspend them for the benefit of their clients.

Throughout our courses we will touch on the principles of respect and demonstrate how to incorporate these into the coaching relationship. 

The RFC (Respect Focused Coaching) process will foster a better environment for clients to fully experience their thoughts, feelings and behaviors related to health and fitness. 

Picture of Jill Bunny

Jill Bunny

As CEO of CBT Meets Fitness, Jill Bunny provides the vision and leadership to further our mission: to improve mental health & fitness worldwide through excellence in Cognitive Behavioral Therapy. She manages internal operations and oversees the creation of new programs. She also manages the expansion of existing programs to increase access to CBT training and certification programs for health & fitness professionals in North America. She holds a degree in Kinesiology, from the University of New Brunswick, along with Functional Medicine certification from IFMHC, and CBT qualifications from the University of Laurier, Penn State & Beck’s Institute in the US.

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CBT Meets Fitness is the bridge between psychotherapy + fitness.

We are comprised of educated professionals specializing in cognitive behavioral therapy (CBT) for things like depression, anxiety, and numerous other psychological concerns pertaining to weight loss, athletics, as well as dieting & exercise. Our experts use clinically-proven methods, which make us the premier online CBT fitness treatment centre in North America. At CBT Meets Fitness, we are proud to serve women & athletes across the globe with evidence based skills to help with the missing mental piece of health & fitness transformations and athletic success.

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