Podcast Interview: CBT + Thyroid Health

CLICK HERE TO  LISTEN TO THE EPISODE

In this podcast, owner Jill Bunny had the pleasure of being a guest on the Thyroid Warrior Podcast with Ebony Colina.

The podcast talked about Jill’s personal experience with thyroid issues – and how she uses CBT (Cognitive Behavioral Therapy) to enhance her physical and mental  wellbeing.

As you know, Jill is a Thyroid Cancer Survivor, which she openly talked about on the podcast. She also touched upon mental health, stress, (both the good and bad) as well as some ways to help with anxiety.

The books that were referenced in this podcast episode were:

They also talked about Jill’s best selling book The Ultimate CBT Journal which is available on Amazon – or you can download free using this link.

The staff at CBT Meets Fitness Staff looks forward to hearing your takeaways from this episode!

Thanks again for having CBT Meets Fitness on your podcast, Ebony!

Picture of Jill Bunny

Jill Bunny

As CEO of CBT Meets Fitness, Jill Bunny provides the vision and leadership to further our mission: to improve mental health & fitness worldwide through excellence in Cognitive Behavioral Therapy. She manages internal operations and oversees the creation of new programs. She also manages the expansion of existing programs to increase access to CBT training and certification programs for health & fitness professionals in North America. She holds a degree in Kinesiology, from the University of New Brunswick, along with Functional Medicine certification from IFMHC, and CBT qualifications from the University of Laurier, Penn State & Beck’s Institute in the US.

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CBT Meets Fitness is the bridge between psychotherapy + fitness.

We are comprised of educated professionals specializing in cognitive behavioral therapy (CBT) for things like depression, anxiety, and numerous other psychological concerns pertaining to weight loss, athletics, as well as dieting & exercise. Our experts use clinically-proven methods, which make us the premier online CBT fitness treatment centre in North America. At CBT Meets Fitness, we are proud to serve women & athletes across the globe with evidence based skills to help with the missing mental piece of health & fitness transformations and athletic success.

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