Welcome to the 7 Day CBT Experiment!
Our mission is to help you overcome any issue you might have with food or weight loss. We want you to be able to completely transform your relationship with food, and gain control without extreme dieting! We feel so strongly about this, that the 7 Day Experiment was created, just for someone like YOU!
7 Day Experiment Course Includes:
- Meal/ Nutrition Tip PDF
- 7 Day Workout Program with videos
- 7 Day Video Series – CBT Daily Challenges
- 7 Day CBT Journal PDF
Welcome to your 7 Day CBT Experiment! This week we are going to workout, eat clean and use CBT skills to build a healthy, fit mind and body! Are you ready?