The role I feel I am destined to fulfill in the fitness industry involves bridging the gap between psychotherapy and fitness. My goal is to make substantial and long-lasting changes in the lives of fitness professionals and their clientele by providing them with specialized mental health education. I specialize in Cognitive Behavioural Therapy (CBT) to effectively resolve sabotaging thoughts, limiting beliefs and mental traps that are so common in the health and fitness sector. Through the CBT-Fitness Health Coach Certification Program, fitness professionals, such as yourself will be able to learn the skills needed to help clients obtain long-term, realistic results which help to promote increased retention/referral rates as well as a boost in the overall revenue of their businesses.