Success Stories!

“Off-Track Mode”

CBT-FITNESS Coaching – Up Close Look Into CBT-Fitness 1-to-1 Session Notes! This week, I had a session with my client, *Nicole (named changed for confidentiality). Nicole has been going through a lot this past year: health problems in her family, her teen-aged daughter going through a very rough transition in high-school, and a new and …

“Off-Track Mode” Read More »