Meet Jill

A healthy body and mind needs
consistent realistic behaviours.

CBT Meets Fitness is the bridge between psychotherapy + fitness.

 We are comprised of educated professionals specializing in cognitive behavioral therapy (CBT) for things like depression, anxiety, and numerous other psychological concerns pertaining to weight loss, athletics, as well as dieting & exercise. Our experts use clinically-proven methods, which make us the premier online CBT fitness treatment centre in North America. At CBT Meets Fitness, we are proud to serve women & athletes across the globe with evidence based skills to help with the missing mental piece of health & fitness transformations and athletic success.


As CEO of CBT Meets Fitness, Jill Bunny provides the vision and leadership to further our mission: to improve mental health & fitness worldwide through excellence in Cognitive Behavioral Therapy. She manages internal operations and oversees the creation of new programs. She also manages the expansion of existing programs to increase access to CBT training and certification programs for health & fitness professionals in North America. She holds a degree in Kinesiology, from the University of New Brunswick, along with Functional Medicine certification from IFMHC, and CBT qualifications from the University of Laurier, Penn State & Beck’s Institute in the US.

Jill Bunny is the recipient of many awards, certifications & degrees including:

+ Beck’s Essential for CBT
+ Beck’s CBT for Depression
+ Beck’s CBT for Anxiety
+ Beck’s Weight Loss Management for Therapists
+ University of Laurier – CBT Essentials Part 1 & 2
+ University of New Brunswick – Kinesiology Recreation Sport Studies

Jill Bunny directs the three major functions of CBT MEETS FITNESS:

+ Educational Programs for the Public
+ Professional Certification Programs for Health & Fitness Professionals
+ Workshops / Seminars

Professional Activities
Jill Bunny divides her time amongst administration, research, program development, writing, and course development. She has been a consultant for several health and fitness programs, has developed widely-adopted assessment scales for binge eating related to fitness competitors, and has made numerous presentations nationally on the applications of cognitive  therapy in fitness.

Jill Bunny has written dozens of articles on different aspects of cognitive therapy related to health and fitness. She is the author of Amateur to Pro, Life After Competing, as well as books, workbooks, and brochures for Fit Bunnies Fitness. Her other publications include:

Strong Magazine – Cover & Interview Article on CBT / Workout Muscle Memory Magazine – Cover & Health & Fitness Spread
Muscle Memory Magazine – CBT Issue – Post Competition Healing
Health & Fitness Australia – Cover / Workout Publication
Train For Her – Cover / Interview Article on health /Fitness & Mindset
Canadian Physique Alliance – Content Creator for F & Q With Jill Bunny


Online Courses

Jill continues to create online CBT courses for the health & fitness enthusiasts, health & fitness professionals, including CBT Food & Fitness Connection, Binge Eating, Depression & Anxiety. To date, her courses have been taken in over 10 countries. She is currently working on several additional courses.

Stop Negative Thoughts & Lose Weight!

Diet & Exercise isn’t always enough! Download NOW and learn how  you can use healthy thinking to reach your desired weight!