My 7 Day Experiment – No Social Media!

My Social Media Detox …

7 Day CBT Experiment Over the past week, I participated in the 7 Day CBT Experiment – where I made it a goal to stay off social media! For the first time in over 10 years, I took a full week off from posting and feeling the need to be “on” digitally.

Listen to my 7 Day CBT Experiment experience and what I learned from taking time off from social media…

If you are ready to join the 7 Day CBT Experiment, click here now! Special Discount is NOW ON!

Jill Bunny

Jill Bunny

As CEO of CBT Meets Fitness, Jill Bunny provides the vision and leadership to further our mission: to improve mental health & fitness worldwide through excellence in Cognitive Behavioral Therapy. She manages internal operations and oversees the creation of new programs. She also manages the expansion of existing programs to increase access to CBT training and certification programs for health & fitness professionals in North America. She holds a degree in Kinesiology, from the University of New Brunswick, along with Functional Medicine certification from IFMHC, and CBT qualifications from the University of Laurier, Penn State & Beck’s Institute in the US.

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CBT Meets Fitness is the bridge between psychotherapy + fitness.

We are comprised of educated professionals specializing in cognitive behavioral therapy (CBT) for things like depression, anxiety, and numerous other psychological concerns pertaining to weight loss, athletics, as well as dieting & exercise. Our experts use clinically-proven methods, which make us the premier online CBT fitness treatment centre in North America. At CBT Meets Fitness, we are proud to serve women & athletes across the globe with evidence based skills to help with the missing mental piece of health & fitness transformations and athletic success.

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