My Social Media Detox …
7 Day CBT Experiment Over the past week, I participated in the 7 Day CBT Experiment – where I made it a goal to stay off social media! For the first time in over 10 years, I took a full week off from posting and feeling the need to be “on” digitally.
Listen to my 7 Day CBT Experiment experience and what I learned from taking time off from social media…
If you are ready to join the 7 Day CBT Experiment, click here now! Special Discount is NOW ON!